No more therapy now what

Man so its over. It feels a little odd to be done with therapy. Therapy has been my new normal sense my head explosion. At first I was some what frightened to not be able to rely on them any more. But I quickly learned that was not the case I feel confident that I can apply what I learned the past 2 years and do great. It helped that my therapists said that If I ever felt like I needed additional help or or what I have learned is not running as smoothly S it should I could always come see them. So basically I have this whole other support system besides my friends and family, Rock on. Now I am trying to find my new normal and that can sure make me a bit anxious. I know 100% that I want to focus on my physical health Its been my mental health for 2 years now. Yes this was my outfit  for my last  day of therapy  You could say that I wanted to go out  with with a bang or we can go with I had a farewell party  with a travel theme, both works for me.

Kate my therapist

Julie  my all seeing eye therapist she vied all  therapeutic homies sessions